Great article below. I’ve read similar research regarding Bipolar. And for me personally, I find it interesting that my daily chronic, often debilitating pain in the form of Fibromyalgia, is thought to be nerves and cells not communicating (functioning) well together.
What people need to understand is this.
Mental Illness isn’t something you fix with your mind. It is illness that lives in your brain and its chemistry.
Twenty-one groovy Christmas gifts for those struggling with depression and/or anxiety. Great article and suggestions. I’m digging lavender-scented heating pads.
Courage, for it is not just a female issue.
Terry Crews, Part Of Time’s ‘Silence Breakers’ Files Sexual Assault Lawsuit
Shared from my Google feed
Interesting article about time-out’s and how it could affect your emotions and mood.
For me, I either desperately need time alone and no noise, or I am so lonely and need interaction in person, online, etc.
I think, as with most things in life, it’s all about balance. Finding balance can be tricky, though, especially if you live in extremes. And if I only had one sentence to describe Bipolar, I would say it is all about existing in one extreme state, or its opposite.
Enjoy and be well, guys. ✌